London Cartilage Clinic

Insights

Explore expert articles on cartilage care, regenerative treatments, and practical recovery advice from our specialist team.

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Why knee pain gets worse during your period
Patellofemoral Pain
Eleanor Hayes

Why knee pain gets worse during your period

Patellofemoral pain syndrome—a kneecap that doesn't track smoothly—is more common in women because of pelvic anatomy. Three menstrual-cycle shifts amplify this structural problem: oestrogen increases connective-tissue laxity, prostaglandins sensitise joint structures, and falling hormones impair neuromuscular control.

ChondroFiller injection for hip cartilage defects
Hip Cartilage
Eleanor Hayes

ChondroFiller injection for hip cartilage defects

ChondroFiller, a liquid collagen scaffold injected onto hip cartilage in an outpatient clinic, self-gels within minutes; the patient's own stem cells migrate through it and progressively replace the scaffold with repair tissue over 3–6 months.

ChondroFiller injection for hip cartilage defects
ChondroFiller / Liquid Cartilage
Eleanor Hayes

ChondroFiller injection for hip cartilage defects

Damaged hip cartilage cannot heal naturally, but ChondroFiller, an injectable collagen scaffold, now enables the patient's own cells to repair the damaged tissue in an outpatient setting, offering an alternative to surgery.

Why your meniscus is worth keeping
Meniscus Tear
Eleanor Hayes

Why your meniscus is worth keeping

Meniscus removal accelerates cartilage degeneration; landmark trials found arthroscopic surgery no better than physiotherapy for degenerative tears, the predominant presentation.

ChondroFiller or Cingal for your knee cartilage
ChondroFiller / Liquid Cartilage
Eleanor Hayes

ChondroFiller or Cingal for your knee cartilage

ChondroFiller addresses focal cartilage defects by recruiting the patient's own repair cells into a collagen scaffold; Cingal reduces osteoarthritis pain and stiffness through lubrication and anti-inflammatory effects, without repairing tissue.

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