A tendon graft is harvested, passed through bone tunnels at the anatomical ligament attachment sites, and secured under tension. The graft remodels over time into functional ligament tissue.
- Initial immobilisation to protect the graft during early healing.
- Progressive loading and range of motion under physiotherapy guidance.
- Return to sport from four to nine months based on functional milestones.
Rehabilitation is structured around graft maturation timelines. Each phase builds on the last, with the goal of returning you to full function with confidence in the stability of the joint.