London Cartilage Clinic

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Explore expert articles on cartilage care, regenerative treatments, and practical recovery advice from our specialist team.

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When a torn meniscus needs surgery
Meniscus Tear

When a torn meniscus needs surgery

Most meniscus tears, particularly degenerative ones in adults over 35, respond to physiotherapy as well as surgery. Randomised trials show conservative management preserves the surgical option if needed, with equivalent long-term outcomes.

What your knee MRI report actually means
Joint Conditions

What your knee MRI report actually means

Two patients with identical knee MRI findings can experience markedly different pain levels; determining which structural change is actually causing symptoms requires clinical assessment, not the report alone.

What a missed ACL tear does to your knee cartilage
ACL Injury

What a missed ACL tear does to your knee cartilage

In roughly half of ACL ruptures, articular cartilage sustains damage at the moment of rupture. The joint's inflammatory cascade thereafter actively degrades cartilage matrix, which cannot self-repair; this initiates osteoarthritis typically a decade earlier than in uninjured peers.

Why Athletes Choose OATS Over Microfracture
Knee Cartilage Repair

Why Athletes Choose OATS Over Microfracture

OATS transplants the patient's own hyaline cartilage into the knee joint; microfracture draws marrow cells that form fibrocartilage — softer, less durable tissue. For athletes in high-impact sport, the difference is decisive: 93% return to sport after OATS versus roughly 50% after microfracture.

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