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Explore expert articles on cartilage care, regenerative treatments, and practical recovery advice from our specialist team.

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Where ChondroFiller fits among cartilage repair options
Cartilage Repair

Where ChondroFiller fits among cartilage repair options

ChondroFiller is a CE-marked, cell-free type I collagen scaffold placed into focal cartilage defects to support repair. It can be delivered either as a non-surgical ultrasound-guided injection or, in larger or more complex defects, arthroscopically as part of the Liquid Cartilage surgical protocol. Understanding which pathway suits a given defect — and how both compare with microfracture, OATS, and cell-based repair — is the practical question this article addresses.

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Where joint injections fit between physio and surgery
Injections & Biologics

Where joint injections fit between physio and surgery

Joint injections can reduce pain and improve function, but they do not repair cartilage or cure arthritis. Corticosteroids work fastest for short-term flare control, PRP tends to last longer in knee osteoarthritis, hyaluronic acid gives modest hip symptom relief, and BMAC remains an uncertain option for focal cartilage defects.

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AMIC knee recovery and hip MACI decisions
Knee Cartilage Repair

AMIC knee recovery and hip MACI decisions

AMIC is used for focal, full-thickness knee cartilage defects of about 2–8 cm² in relatively preserved joints, with recovery usually taking 6–12 months. In the hip, MACI remains a specialist two-stage option for selected younger patients with grade III–IV defects of at least 2 cm², where joint space and biomechanics still support preservation.

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Labral tear or FAI on a hip MRI
Labral Tear

Labral tear or FAI on a hip MRI

A hip MRI that shows a labral tear, cam morphology or pincer morphology is describing structural findings, not proving the cause of pain. FAI refers to the shape-related contact, while FAIS is the clinical syndrome diagnosed only when symptoms, examination and imaging all fit together.

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Can I get Arthrosamid on the NHS
Arthrosamid

Can I get Arthrosamid on the NHS

Arthrosamid is not routinely available on the NHS for knee osteoarthritis in the UK, with NICE citing insufficient evidence. Most patients seeking it are likely to need private treatment unless they can access a research pathway.

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Lipogems knee injection recovery timeline
mFAT / Lipogems

Lipogems knee injection recovery timeline

Lipogems knee injections usually cause a few days of local swelling, tenderness or bruising at the knee and fat-harvest sites. Symptom improvement, when it occurs, tends to build over months, with pain and function often improving by 6 to 12 months rather than in the first week.

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