Meniscus

Get industry leading private treatments for damage to the meniscus that seek to repair, save, and protect knee meniscus, as supplied by London Cartilage Clinic.

Meniscus repair

Surgery to repair the meniscus is a low risk procedure that historically results in very little complications. An arthroscope is used to complete precise trimming and repair of the meniscus with minimal invasion. Despite this excellence, our rates are in line with the average private meniscus knee surgery cost uk.

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Partial meniscus repair

The London Cartilage Clinic can complete partial meniscus removal surgery to strike a balance between achieving the best results and avoiding. This process seeks to remove as little of the damaged cartilage as possible and instead manipulate the meniscus to facilitate healing.

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Meniscus scaffold regeneration

We have developed an artificial support scaffold that can be used to allow for the regeneration of the meniscus. This is typically employed to treat patients who have suffered larger tears to the meniscus and subsequently had parts of the cartilage removed.

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Meniscus cartilage replacement

Cartilage replacement, either with biological or specialised synthetic material for those with extensive meniscus damage. This treatment delays the onset of arthritis by reducing contact pressure, while also helping restore structural knee support.

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Anatomical illustration of the knee joint meniscus structure

What is meniscus?

Meniscus is a type of hard cartilage present in the knee joint that functions as a shock absorber. Each knee contains two C-shaped menisci, the lateral meniscus and the medial meniscus. Both are positioned to cushion the area where the thigh bones and shin bones meet. A meniscus tear is a serious injury as it prevents the individual from moving their knee in the ways they are used to.

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Symptoms of a meniscus tear

A tear in the meniscus typically occurs when the upper leg twists while the foot remains planted. A torn meniscus is therefore a common injury among athletes and sports players. Symptoms can include:

Localised swelling and stiffness.
Pain that increases with rotational movement.
Difficulty fully extending the knee.
A popping sensation in the knee.
Feeling as though the knee is locked in place when you try to move it.

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Athlete stretching outdoors with focus on knee discomfort

Arthroscopy close-up showing interior of the knee joint

Treatment options for meniscus tear

With modern technology and techniques, there are many treatments options for a torn meniscus which can be explored before knee meniscus surgery. Resting the affected knee and applying ice packs can help relieve the pain, along with various pain relief medication. You may also be asked to complete regular exercises designed to strengthen the muscles surrounding the knee. However, meniscus tear treatments will vary depending on a variety of factors. This includes age, medical history, severity of the injury, and more.

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How can London Cartilage Clinic help?

As our name suggests, we specialise in treatments designed to restore the cartilage and protect its important role within our bodies. Our medical experts possess the knowledge and training required to complete meniscus tear surgery with minimal risk. By leveraging an in-depth understanding of human anatomy, our experts can provide treatments and advice in many disciplinary areas.

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Specialist meniscus treatment planning and surgical expertise

Frequently Asked Questions

Can a torn meniscus heal without surgery?

Some smaller tears may settle with rest, rehabilitation, and targeted non-surgical care. However, this depends on tear location, stability, symptoms, and your activity goals. A specialist assessment helps determine whether conservative treatment is enough or if surgery is the safer long-term option.

How long does recovery from meniscus treatment take?

Recovery time varies by treatment type and tear severity. Non-surgical treatment may improve symptoms within weeks, while surgical recovery can take longer with staged rehabilitation. Your surgeon will provide a personalised timeline based on your knee condition, age, and return-to-sport or work goals.

When should I seek specialist care for knee pain after twisting injury?

Seek specialist review if pain, swelling, locking, or difficulty straightening the knee lasts more than a few days, or if the knee feels unstable. Early diagnosis can help protect remaining meniscal tissue and reduce the risk of ongoing joint damage.

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London Cartilage Clinic

Latest Insights

Clinical updates, cartilage treatment guidance, and recovery-focused articles from our specialist team.

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05 Apr 2026Eleanor Hayes

Safe Movement Strategies for Torn Meniscus Recovery

A torn meniscus injury requires careful management to maintain mobility while preventing further damage. This article outlines expert-recommended strategies for safe movement, highlighting the importance of gentle walking with supportive aids and avoiding knee-stressing activities like twisting or deep squats. It emphasizes low-impact exercises such as swimming and stationary cycling, complemented by physical therapy to strengthen surrounding muscles and enhance knee stability. Key signs to watch for include pain, swelling, and knee locking, with prompt medical consultation advised if symptoms worsen. Expert rehabilitation programs have proven effective in improving knee range of motion post-injury. Ultimately, balancing cautious activity with professional guidance supports optimal recovery and preserves knee function.

05 Apr 2026Eleanor Hayes

ChondroFiller as a Regenerative Collagen Scaffold for Cartilage Repair

ChondroFiller is an innovative cartilage repair treatment using a collagen scaffold that supports natural tissue regeneration without stitching. Acting like both a stabilizing gel and a growth guide, it fosters the body's own cells to heal cartilage defects effectively. This less invasive option offers advantages over stem cell therapies by simplifying recovery and reducing risks. Clinical studies confirm its safety, integration with existing cartilage, and positive patient outcomes. Ideal for those seeking advanced, minimally invasive cartilage repair, ChondroFiller is best used under expert medical guidance to tailor treatment and optimize recovery.

04 Apr 2026Eleanor Hayes

Hip and Knee Pain Connections Causes and Relief Strategies

Hip and knee pain often occur together due to their interconnected structure and function, leading to compensatory movements and referred pain. Common causes include osteoarthritis, bursitis, ligament injuries, and overuse. Effective management involves gentle exercise, proper sleeping positions, and multidisciplinary care as emphasized by experts like Professor Paul Lee at the London Cartilage Clinic. Prompt medical attention is crucial for severe or persistent symptoms, such as night pain or swelling, to prevent further damage. Understanding these links and treatment strategies helps improve joint health and quality of life.

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