Posted on January 20, 2023
Most of us take our knees for granted—that is until they start to hurt. Knee pain is a common complaint, especially as we age. But there are things you can do to keep your knees healthy and reduce your risk of pain and injury. There are two main types of knee pain: acute and chronic. Acute pain is the result of a recent injury or infection. It usually goes away within a few weeks with rest, ice, and over-the-counter pain relievers. Chronic pain is ongoing pain that lasts for more than three months. It may be the result of an…