Living with arthritis can be challenging, as it is an extremely debilitating and painful condition. This ailment affects millions of people worldwide and can range in severity depending on the type. Arthritis is a joint disorder that causes inflammation, discomfort, and stiffness. Although there is no known cure for this condition, treatments like pain medication, physical therapy, and exercise have been shown to offer significant relief from symptoms. This article will seek to provide helpful tips on how to effectively manage your arthritis every day. With strategies such as proper nutrition, stretching regularly, maintaining a healthy weight, being mindful of…